Yesterday I started a juice fast, inspired by the film "Sick, Fat, and Nearly Dead." The movie is of a man from Australia telling his story in incredible weight-loss and newfound health. He was in really bad shape, and by the end of the film not only had he achieved so much himself, but he also touched others' lives by telling his story and spreading his secret: Juicing raw fruits and veggies for every meal.
My husband and I decided to embark on the journey. Today is day two for us both, and we've gone at least 36 hours with no solid food at this point. I will start sharing my favorite recipes as well as my progress.
So far at day two, I am feeling pretty good! I would love to have other juice fasters sharing their experiences with me, and would love to follow your blogs if you are tracking your progress in health!
Starting weight: 195.6 lbs
Today's weight: 190.4 lbs
Total weight lost: 5.1 lbs
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